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Foundation

$ 44.95

When an athlete becomes fatigued, performance suffers. Everyone knows this is true, but why does it happen? Muscular fatigue is caused by a decrease in muscular excitability, or the muscle’s ability to respond rapidly to a stimulating agent telling the muscle to contract. That stimulating agent is calcium. Unfortunately, exercise depletes calcium from muscle cells, causing a decrease in muscular excitability and an increase in fatigue. In fact, a 50% decrease in calcium can result in an 80% reduction in force. The key to fighting muscular fatigue is to increase muscular excitability. Increases in muscular excitability lead to an increase in the intensity of muscle contractions.

Foundation was physician formulated to optimize your muscles performance, increasing
  • Muscle excitability
  • Levels of extracellular calcium
  • Blood flow
  • Nutrient and oxygen delivery
  • Waste removal
while decreasing muscle fatigue and recovery time. Allowing you to last longer, recover faster, and push yourself to new levels.
Same day shipping on orders placed Mon-Fri by 5pm Eastern.

Benefits

Increased Strength

Aid in Recovery

Reduce Fatigue

Increase Blood Flow

Nutrition Panel

The recommend dose of Foundation is 4 capsules daily, to be taken with water. Consume Foundation as one serving approximately 30-60 minutes prior to exercise. On non-training days, consume one serving approximately 20-30 minutes prior to breakfast.

“I've never felt better in and out of the gym!”

-- Milo Abee

Muscular Fatigue

Muscular fatigue is caused by a decrease in muscular excitability, or the muscle’s ability to respond rapidly to a stimulating agent telling the muscle to contract. That stimulating agent is calcium. Unfortunately, exercise depletes calcium from muscle cells, causing a decrease in muscular excitability and an increase in fatigue. In fact, a 50% decrease in calcium can result in an 80% reduction in force. The key to fighting muscular fatigue is to increase muscular excitability. Increases in muscular excitability lead to an increase in the intensity of muscle contractions.

ATP + Creatine

Supplementation with both creatine and ATP has shown great benefit for athletes. In a 12-week, periodized study in well-trained men, 400mg of daily ATP supplementation created robust improvements in muscle mass and strength performance. In fact, the ATP supplemented group gained over double the lean mass and strength than did the placebo group from week 0 to week 12. This group of researchers also found ATP to be a vasodilator that enhances the blood flow response to exercise.

Who Benefits?

Serious Athletes, Strength Competitors, and Bodybuilders: Athletes of all kinds are always looking for something to give them a competitive edge — whether for increasing power, strength, and muscle mass, reducing fatigue, or improving recovery, Foundation does it all. Casual Athletes and Weekend Warriors - Increasingly, everyday people trying to stay in shape are looking for supplements that can help them reap the most reward with the least effort. Because Foundation increases the work volume of a workout, it can help even the casual athlete make the most of time spent exercising.

Respecting Our Elders

Aging Adults and Those Wanting to Improve Body Composition - Sarcopenia is the normal loss of 0.5%-1% of muscle mass every year after the age of 25. Exercise is the most powerful tool to counteract sarcopenia, and Foundation can help maximize the effects of exercise on muscle mass and strength by increasing muscle excitability, levels of extracellular calcium, blood flow, nutrient and oxygen delivery, and waste removal while decreasing muscle fatigue and recovery time.

Customer Reviews

Based on 392 reviews
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S
S.W.J.
Awesome Product!

I don’t get to work out as frequently as I’d like with my two kids, but I notice a considerable difference in muscle volumization and extra endurance pushing a couple of extra reps! Thanks Dan Bongino and BrickHouse Nutrition.

R
R.J.L.I.
Getting there!!

It has only been two weeks since I started on foundation. While others have stated that I am looking larger, I am just starting to notice a little difference myself. I will have to come back after I am done with this cycle to let you all now the end results!!

S
S.B.
Foundtions

I am a 52 year old retired LEO and have been working out for most of my life. I learned about this product from a POD cast and decided to give it a try. I am getting workouts like I did when i was in my 20's, and I will continue to use this product and would recommend it to anyone.

A
A.C.
This stuff really works

It has been very difficult for me to gain weight throughout my life. I have done everything from taking weight gainer to taking creatine powder and nothing has produced the results that Foundation has brought. The results are not immediate but in just a couple months I have gained 8 pounds of muscle and I am lifting an increased weight across the board. I strongly suggest this supplement for anyone trying to put on muscle. And not just weight, but muscle where you want it. Happy lifting!

b
b.k.
A Great Product

Great product for young athletes